Welcome To My New Website

Welcome To My New Website

Welcome! I’m just making the final tweaks to this new website built by Multiminded Digital.  I will be adding additional details of upcoming classes, workshops and special events in the next few weeks including a series of pilates classes for beginners. If you...
12 Day Detox

12 Day Detox

Detox -12 days to cleanse and re-set your diet. Starting: 6th January 2019 What is a detox? It is a 12-day program where you cut out processed food, simple carbs and other nasties Why? Most of us have over indulged during December and find it hard to get back on track...