Jun 1, 2020 | Fitness, News, Online Classes, Pilates, Workout
Here is the new online class timetable. Monday 9.00am Strength (Need weights / band / resistance). A full body toning workout. Wednesday 9.00am Core (Blend of Pilates and dynamic mat work). Friday 9.00am Circuits and Tabata Saturday 9.00am Body Blitz (Kit can be...
