FOOD FEEDS FITNESS NEWS AND BLOG
Health and fitness tips, recipes and news of upcoming classes and special events
Detox 28th April 2019
Detox -12 days to cleanse and re-set your diet. Starting: 28th April 2019 What is a detox? It is a 12-day program where you cut out processed food, simple carbs and other nasties Why? Most of us have over indulged during December and find it hard to get back on track...
Step Into Spring Workshop
Step Into Spring Workshop 16th March 2019 How to make healthy easy Join me for the Step into Spring Workshop on 16th March 2019 at the Fairways Centre. This is the perfect way to try out my healthy recipes. There will be cooking demonstrations and food to make...
Welcome To My New Website
Welcome! I'm just making the final tweaks to this new website built by Multiminded Digital. I will be adding additional details of upcoming classes, workshops and special events in the next few weeks including a series of pilates classes for beginners. If you would...
12 Day Detox
Detox -12 days to cleanse and re-set your diet. Starting: 6th January 2019 What is a detox? It is a 12-day program where you cut out processed food, simple carbs and other nasties Why? Most of us have over indulged during December and find it hard to get back on track...